Tips and Tricks to help you to become Whole Food Plant Based
So, you might be interested in becoming plant based. Or perhaps you, like me, received some very very serious medical news. I gave you my card and told you that it worked for me, and in a whim came to this sight. Well I made this page for you. Not everyone makes the transition from the Standard American Diet (SAD) to Whole Food Plant Based (WFPB) the same way. Every ones journey is different.(And it is a journey.) We are all individuals. We all have different backgrounds, experiences, and most importantly, different health issues. So here are a few short videos of people on YouTube that are sharing their Tips and Tricks that they learned in their journey. So here they are.
Remember, most of these people are YOUNG. So take with a grain of
salt substitute their food recommendations. Vegan does not always mean healthy.
Click on the title below to view their YouTube presentation.